Walnuts & Honey 130g
Our Honey with Walnuts is a delightful blend that marries the natural sweetness of premium honey with the rich, nutty crunch of perfectly roasted walnuts. This combination creates a harmonious balance of flavours and textures, offering a nutritious and indulgent treat. Perfect for spreading on toast, adding to yoghurt or oatmeal, drizzling over salads, or simply enjoying by the spoonful, this honey-walnut mix is a versatile addition to your pantry. Experience the delicious fusion of sweet and nutty in every bite!
Here are some benefits of honey with walnuts:
Nutrient-Rich: Walnuts are packed with essential nutrients like omega-3 fatty acids, antioxidants, vitamins, and minerals. Combined with honey, which contains vitamins, minerals, and enzymes, this duo provides a powerhouse of nutrition.
Heart Health: Both honey and walnuts have been associated with heart health. Walnuts are rich in omega-3 fatty acids, which are known to reduce cholesterol levels and lower the risk of heart disease. Honey has antioxidants that can help improve heart health by reducing inflammation and improving blood flow.
Boosts Energy: Honey is a natural source of carbohydrates, providing a quick energy boost. The protein and healthy fats in walnuts can help sustain energy levels, making this combination an excellent choice for a pre- or post-workout snack.
Supports Brain Health: Omega-3 fatty acids found in walnuts are essential for brain health and cognitive function. They may help improve memory, concentration, and overall brain function.
Digestive Health: Honey has prebiotic properties, promoting the growth of beneficial bacteria in the gut. This, combined with the fibre in walnuts, can help support healthy digestion and prevent constipation.
Weight Management: Despite being naturally sweet, honey has a lower glycemic index compared to refined sugar, which means it's less likely to cause spikes in blood sugar levels. The protein and fibre in walnuts can also help increase satiety, making you feel fuller for longer and potentially aiding in weight management.
Bone Health: Walnuts are a good source of minerals like calcium and magnesium, which are essential for maintaining strong and healthy bones. Honey contains trace amounts of minerals that can also contribute to bone health.
Antioxidant Properties: Both honey and walnuts are rich in antioxidants, which help protect the body from oxidative stress and may reduce the risk of chronic diseases like cancer and heart disease.
Skin and Hair Health: The vitamins, minerals, and antioxidants in honey and walnuts can help promote healthy skin and hair when consumed regularly. They may help reduce inflammation, fight free radicals, and nourish the skin and hair from within.
Enjoying honey with walnuts not only tantalizes the taste buds but also offers many health benefits, making it a delicious and nutritious addition to your diet.
Ingredients: pure honey, WALNUTS 20%.
Infused honey should be stored properly to maintain its flavour, freshness, and quality. Here are some tips:
Cool and Dark Place: Store infused honey in a cool, dark place away from direct sunlight and heat sources. Exposure to light and heat can cause the honey to degrade and lose its flavour.
Airtight Container: Glass jars with tight-fitting lids are ideal for storing honey.
Room Temperature: While honey can crystallize over time, storing it at room temperature (around 70°F or 21°C) helps maintain its liquid state and preserves its flavour and texture.
Avoid Refrigeration: Refrigeration can cause honey to crystallize more quickly and may affect its texture and flavour. It's best to store infused honey at room temperature for optimal quality.
Check for Spoilage: Infused honey should last indefinitely if stored properly. However, if you notice any signs of mould, fermentation, or off-flavours, it's best to discard it to avoid any potential health risks.
By following these storage guidelines, you can ensure that your infused honey retains its delicious flavour and quality for as long as possible. Enjoy experimenting with different infused honey varieties and savouring their unique flavours!
Allergy advice: contains WALNUTS!!!
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