Cinnamon infused summer honey

Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum.

The combination of honey and cinnamon offers a variety of potential health benefits:

Antioxidant Properties: Both honey and cinnamon are rich in antioxidants, which help protect the body from oxidative stress and free radical damage.

Anti-Inflammatory Effects: Honey and cinnamon have anti-inflammatory properties that can help reduce inflammation in the body, potentially alleviating symptoms of inflammatory conditions.

Immune System Boost: The antimicrobial and antibacterial properties of honey, combined with the immune-boosting effects of cinnamon, can help strengthen the body's defences against infections.

Digestive Health: This combination may aid in digestion. Honey is known for its prebiotic effects, supporting beneficial gut bacteria, while cinnamon can help with gastrointestinal discomfort and improve digestion.

Heart Health: Some studies suggest that honey and cinnamon can help lower bad cholesterol (LDL) and triglycerides, while increasing good cholesterol (HDL), potentially reducing the risk of heart disease.

Blood Sugar Regulation: Cinnamon has been shown to improve insulin sensitivity and help lower blood sugar levels, which can be beneficial for people with diabetes. Honey, though sweet, has a lower glycemic index compared to refined sugar, making it a better alternative.

Soothing Sore Throats and Coughs: The antimicrobial properties of honey combined with the warming effect of cinnamon can provide relief from sore throats and coughs.

Energy Boost: Honey is a natural source of carbohydrates and provides a quick energy boost, while cinnamon can help stabilize blood sugar levels, providing sustained energy.

Skin Health: The antibacterial and anti-inflammatory properties of honey and cinnamon can be beneficial for skin health, helping to treat acne and other skin conditions when applied topically

Enjoying the infused honey with cinnamon not only delights the palate but also supports overall health and well-being.

Ingredients: pure honey, cinnamon stick.

Infused honey should be stored properly to maintain its flavour, freshness, and quality. Here are some tips:

Cool and Dark Place: Store infused honey in a cool, dark place away from direct sunlight and heat sources. Exposure to light and heat can cause the honey to degrade and lose its flavour.

Airtight Container: Glass jars with tight-fitting lids are ideal for storing honey.

Room Temperature: While honey can crystallize over time, storing it at room temperature (around 70°F or 21°C) helps maintain its liquid state and preserves its flavour and texture.

Avoid Refrigeration: Refrigeration can cause honey to crystallize more quickly and may affect its texture and flavour. It's best to store infused honey at room temperature for optimal quality.

Check for Spoilage: Infused honey should last indefinitely if stored properly. However, if you notice any signs of mould, fermentation, or off-flavours, it's best to discard it to avoid any potential health risks.

By following these storage guidelines, you can ensure that your infused honey retains its delicious flavour and quality for as long as possible. Enjoy experimenting with different infused honey varieties and savouring their unique flavours!

Allergy advice: It may have nuts traces!!!